Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack …

http://www.heart.news/2017-10-04-iron-deficiency-leads-to-heart-disease-in-women-but-too-much-iron-for-men-increases-risk-of-heart-problems.html

Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and …

http://www.heart.news/2017-10-02-vitamin-c-found-to-sharply-reduce-cardiovascular-mortality-in-latest-study.html

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of …

http://www.heart.news/2017-09-22-what-to-live-to-100-eat-right-exercise-be-social-in-real-life-stay-positive-and-have-plenty-of-sex.html

A study found that everyday magnesium intake significantly reduces blood pressure in a month, reported the Daily Mail. It stated that …

http://www.heart.news/2017-09-12-reduce-blood-pressure-in-one-month-with-magnesium.html

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of …

http://www.heart.news/2017-09-02-dark-chocolate-olive-oil-combination-found-to-protect-the-cardiovascular-system.html

Have you ever heard of the “unified theory” cure for heart disease? Linus Pauling, a phenomenal American scientist, worked with …

http://www.heart.news/2017-08-27-the-aging-lie-and-how-atherosclerotic-narrowing-is-responsible-for-majority-of-americans-chronic-health-problems-later-in-life.html

Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the …

http://www.heart.news/2017-07-06-dump-the-drugs-and-go-plant-based-recommends-a-growing-number-of-doctors.html

The American Heart Association has just issued some curious advice to cardiologists, saying that people should stop consuming butter and …

http://www.heart.news/2017-06-26-american-heart-association-wants-you-to-stop-using-butter-and-start-using-hydrogenated-vegetable-oils-again.html

The vast majority of heart attacks are caused by heart disease, which is known as the “silent killer.” The Heart Foundation …

http://www.heart.news/2017-06-26-powerful-nutrients-in-microalgae-like-chlorella-found-to-save-lives-by-restoring-heart-function-after-a-heart-attack.html

The more fried potatoes you eat, the higher your chances of death. That was the conclusion researchers came to at …

http://www.heart.news/2017-06-16-new-study-reveals-french-fries-are-killing-people.html

Too much iron is bad for you, particularly if you’re a man. Some men are predisposed to accumulating high levels …

http://www.heart.news/2017-05-21-are-you-getting-too-much-iron-men-suffer-high-risk-of-heart-problems-from-excessive-iron-supplementation.html

It has long been believed that cutting down on your sodium intake can reduce your blood pressure and your risk …

http://www.heart.news/2017-05-01-shock-study-reveals-lowering-sodium-intake-does-not-reduce-blood-pressure.html

While health authorities still recommend people drink three glasses of milk a day to boost calcium levels and strengthen bones, …

http://www.heart.news/2017-04-14-easily-dump-dairy-with-these-7-modern-substitutes.html

A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of …

http://www.heart.news/2017-04-02-is-garlic-the-key-to-stopping-this-silent-killer.html