A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National …

http://www.heart.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds.html

Men who played sports in their 40s and 50s are five times more likely to be fit and active into …

http://www.heart.news/2017-09-26-study-shows-men-should-keep-playing-active-lifestyle-now-makes-you-five-times-more-likely-to-be-fit-when-youre-older.html

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of …

http://www.heart.news/2017-09-22-what-to-live-to-100-eat-right-exercise-be-social-in-real-life-stay-positive-and-have-plenty-of-sex.html

If you’re a smoker trying to kick their nicotine habit, then a good jog with friends may be what you …

http://www.heart.news/2017-09-16-still-havent-quit-smoking-time-to-go-for-a-run-according-to-new-study.html

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed. …

http://www.heart.news/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html

When it comes to exercise, you may want to keep your friends close. A new study published in Nature Communications revealed …

http://www.heart.news/2017-05-02-new-study-reveals-that-exercise-is-socially-contagious.html

A 2016 study published in The Journal of Nutrition asserts that garlic has proven to be an effective means of …

http://www.heart.news/2017-04-02-is-garlic-the-key-to-stopping-this-silent-killer.html

Health care specialists have been advising the general public to cut back on fast food consumption for years, and for …

http://www.heart.news/2017-03-27-fast-food-diets-causing-majority-of-stroke-and-diabetes-deaths-across-u-s.html

Personal trainer Bob Harper, who hosts the fitness competition program Biggest Loser, recently confirmed in a statement that he had …

http://www.heart.news/2017-03-12-biggest-loser-star-suffers-massive-heart-attack.html

Maybe you’ve heard the phrase, “it’s just like riding a bike.” That’s exactly what the American Heart Association suggests you do, as opposed …

http://www.heart.news/2016-11-11-riding-your-bike-to-work-significantly-helps-reduce-your-chance-of-heart-disease.html