All posts tagged with Self-Help
01/16/2017 / By Jude Henry
Amazing relaxation while being bathed in soothing heat as your every care drifts away and your health gets a boost. …
http://www.heart.news/2017-01-16-can-saunas-really-help-protect-you-against-heart-and-brain-diseases.html
11/11/2016 / By D. Samuelson
Maybe you’ve heard the phrase, “it’s just like riding a bike.” That’s exactly what the American Heart Association suggests you do, as opposed …
http://www.heart.news/2016-11-11-riding-your-bike-to-work-significantly-helps-reduce-your-chance-of-heart-disease.html
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