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vitamin D

06/20/2018 / By Michelle Simmons

Supplement your diet with vitamin D3 to have a healthier heart and cardiovascular system

Vitamin D provides other health benefits besides supporting bone health. A study published in the International Journal of Nanomedicine found that vitamin D3, which is naturally produced by the body when the skin is exposed to the sun, can also make the cardiovascular system healthier. The study was carried out by a team of researchers at […]

03/23/2018 / By Isabelle Z.

Vitamin D found to reduce risk of death for those with heart disease

When you find out that you or a loved one has heart disease, panic is an understandable reaction. After all, it’s the leading cause of death in the U.S. and many other countries. Despite this ominous status, however, there are several things you can do to stack the odds in your favor. You’re probably already […]

02/12/2018 / By Isabelle Z.

Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease

When it comes to heart health, there are a few factors that commonly spring to mind, like eating a healthy diet and getting plenty of exercise. However, it turns out that one of the less-obvious approaches to heart health could be the best one: getting more sunlight. According to a study carried out by scientists […]

12/10/2017 / By Jhoanna Robinson

Double the benefit: Exercise outside to get the combined benefits of vitamin D and fitness – research shows they work better together

A new study that was published in The Journal of Clinical Endocrinology & Metabolism focused on the effects that both exercise and adequate vitamin D intake – when present in a person’s life at the same time – have on heart health. The study showed that the two factors working together contributes to heart health […]

11/24/2017 / By Rita Winters

Do you want treatment or recovery? Holistic cardiology helps restore health and wellness with lifestyle adjustments

Your doctor might be killing you. According to a doctor of osteopathic medicine, these professionals are trained to diagnose and treat diseases, but are not trained to prevent it. Mike Adams, the Health Ranger, recently interviewed Dr. Jack Wolfson about revealing the truth about what most doctors are doing, and how they can’t help people […]

06/22/2017 / By Mike Adams

Health Ranger: The five supplements I take every day as I’m approaching the age of fifty

With mental stress levels now reaching alarming new highs across American culture, it’s more important than ever to give our bodies high-density nutrition for recovery, resilience and longevity. As I approach the age of fifty — which somehow seems really young now that I’m almost there — I’m spending a lot of time developing lab-validated […]

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