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News & Articles By Morgan S. Verity
07/21/2026
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By Morgan S. Verity
Analysis of 82 Trials Shows Black Seed May Improve Cardiovascular Risk Markers
A pooled analysis of 82 randomized controlled trials involving 5,026 adults has found that supplementation with Nigella sativa, commonly known as black seed or black cumin, is associated with improvements in multiple cardiovascular risk markers. The meta-analysis, published in the journal Pharmacological Research in September 2025, was conducted by researchers from several Iranian universities in […]
07/18/2026
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By Morgan S. Verity
Study: Microplastics in Blood Linked to Severe Heart Attacks
Italian researchers have detected microplastics in the coronary blood of 84% of patients suffering from ST-segment elevation myocardial infarction (STEMI), one of the most severe forms of heart attack, according to a study led by Emanuele Barbato of Sapienza University of Rome. By contrast, only 32% of participants with healthy coronary arteries had detectable plastic […]
07/15/2026
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By Morgan S. Verity
Exercise Rewires Heart’s Nerve Network, Study Finds
A study from the University of Bristol has found that regular aerobic exercise reshapes the nerves that control the heart in a side-specific manner. The findings, published in Autonomic Neuroscience on July 13, 2026, reveal that exercise rewires the heart’s nerve network asymmetrically between the left and right sides of the body. According to the […]
07/13/2026
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By Morgan S. Verity
Squats Linked to Lower Blood Sugar Levels in Recent Study
Resistance training exercises, particularly squats, have been associated with reductions in blood sugar levels, according to researchers. A growing body of evidence suggests that engaging large muscle groups through body-weight movements can improve glucose metabolism. Research published in the Journal of Traditional and Complementary Medicine found that muscle-damaging exercise improved glucose tolerance in healthy athletes, […]
07/11/2026
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By Morgan S. Verity
Traffic Noise Linked to Heart Disease, New Review Finds
A December 2025 review by cardiologists at the University Medical Center Mainz and the Danish Cancer Institute concluded that transportation noise is linked to measurable heart muscle damage. The review, published in a peer-reviewed journal, places noise among the top three environmental risk factors for cardiovascular disease, the authors stated. In the U.S., an estimated […]
07/07/2026
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By Morgan S. Verity
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
A two-year clinical trial published in JAMA Cardiology found that vitamin K2 in the form of menaquinone-7 (MK-7) slowed the progression of coronary artery calcification in patients with existing heart disease, according to the study. The trial involved 180 patients at two Dutch hospitals and was conducted from 2012 to 2022. Patients taking 360 micrograms […]
07/02/2026
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By Morgan S. Verity
Traditional Chinese Medicine Practitioner Links Blood Pressure Reduction to Stress Management
A 60-year-old male patient with blood pressure readings between 180 and 200 mmHg for years saw his levels drop below 140 mmHg after two to three months of Traditional Chinese Medicine (TCM) treatment, according to Dr. Naiwen Hu, a TCM physician at Shanghai Tong Te Tang in Taipei. Hu attributed the reduction to addressing accumulated […]
06/25/2026
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By Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
Avocados and Cardiovascular Outcomes A growing body of evidence indicates that regular avocado consumption is associated with improvements in several markers of cardiovascular health. Avocados are nutrient-dense botanical fruits rich in monounsaturated fats, fiber, potassium, and magnesium, according to Olivia Cook in an article for NaturalNews.com [1]. Belle Carter, writing for the same outlet, reported […]
06/25/2026
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By Morgan S. Verity
Study: Loneliness Linked to Heart Valve Disease, Cardiologists Urged to Assess Social Health
A study published in the Journal of the American Heart Association has identified loneliness as a significant risk factor for degenerative heart valve disease, a finding that researchers say cardiologists rarely examine. According to the study, adults reporting high levels of loneliness faced a 19% higher overall risk of developing degenerative valvular heart disease, with […]
06/21/2026
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By Morgan S. Verity
Study: Acupuncture Linked to Brain Structure Changes in Stroke Patients
A new randomized trial has found that acupuncture applied at traditional acupoints may produce measurable changes in brain network stability and gray matter volume in stroke patients with hemiparesis, according to researchers. The study published in CNS Neuroscience & Therapeutics enrolled 46 patients who were randomly assigned in a 2:1 ratio to receive either true […]
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