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alzheimers
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Patrick Lewis
Tart cherries found to fight cancer, inflammation and heart disease
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Cassie B.
Bok choy delivers powerhouse nutrition, fighting cancer and inflammation with every bite
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Coco Somers
Major Study Links Higher Potassium Levels to Reduced Cardiovascular Events
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Kevin Hughes
Millions more Americans could soon qualify for statins under new cholesterol guidelines
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Coco Somers
Fifteen Vegetables Identified as High-Fiber Foods, According to Nutrition Data
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Cassie B.
Purple power: Anthocyanins in common foods fight disease, slow aging
03/19/2026
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Cassie B.
The forgotten root vegetable that scientists say could fight cancer, diabetes, and heart disease
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Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
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Zoey Sky
Move more, sleep better: How exercise and sleep coaching are transforming health for young women
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Willow Tohi
The truth about fats: Which to embrace, which to limit for long-term health
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Patrick Lewis
Avocados and mangoes: A simple, delicious defense against heart disease and diabetes
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Belle Carter
Kale: Nature’s answer to modern malnutrition
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Evangelyn Rodriguez
The sleep crisis: How poor rest fuels chronic disease and mental decline
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Cassie B.
Unlocking the power of mangoes: A superfood for your gut, eyes and immune system
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Coco Somers
Seven Red Foods Linked to Cardiovascular Benefits, According to Plant-Based Nutrition Report
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Ramon Tomey
Celeriac: The forgotten superfood that fights Big Pharma’s sick-care system
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Cassie B.
77% of U.S. high school students now sleep too little, risking long-term brain health
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The healing power of DURIAN, the “King of Fruits” that smells like hell
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Rhino Choco VIP 10X recalled after UNDECLARED drug found in male supplement
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Evangelyn Rodriguez
Clementine: A tiny citrus powerhouse packed with health benefits
See All News & Articles »
The power of blueberries: How daily consumption boosts heart, brain and gut health
03/23/2026
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By Kevin Hughes
Kitchen warriors: Everyday foods that can fight chronic inflammation naturally
03/23/2026
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By Evangelyn Rodriguez
Nutritional Profile and Reported Health Attributes of Turnips Examined
03/23/2026
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By Coco Somers
Low-Carbohydrate, High-Fat Diet Study Shows Metabolic Improvements in Older Adults with Obesity
03/22/2026
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By Coco Somers
The power of Omega-3s: Top food sources for heart and brain health
03/20/2026
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By Evangelyn Rodriguez
Indian gooseberry is a vitamin C powerhouse that also fights cardiovascular and diabetic conditions
03/20/2026
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By Lance D Johnson
03/19/2026
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By Coco Somers
Review Finds Lemongrass Compound May Target Chronic Inflammation, A Factor in Many Diseases
03/18/2026
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By Cassie B.
Beyond flavor: Science reveals the potent health benefits of common herbs like basil, dill, and oregano
Potassium deficiency epidemic: How millions are missing a key mineral that slashes stroke risk by 20%
03/17/2026
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By Cassie B.
The heart-healthy power of avocados: How this superfood supports blood pressure control
03/17/2026
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By Belle Carter
The sleep crisis: How exercise and digital coaching can reverse rising insomnia rates
03/16/2026
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By Ramon Tomey
California walnut production faces water scrutiny amid reported health benefits
03/15/2026
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By Coco Somers
Study Links Coffee Consumption to Lower Risk of Acute Kidney Injury
03/14/2026
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By Coco Somers
The power of apples: Nature’s superfood for weight loss, heart health and disease prevention
03/13/2026
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By Patrick Lewis
03/12/2026
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By Willow Tohi
The omega-3 equation: Balancing plant power and fish for optimal health
03/11/2026
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By Lance D Johnson
Study suggests cell towers are causing widespread immune system suppression, priming populations for sickness
Beyond beets: These potent foods support healthy blood pressure naturally
03/10/2026
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By Cassie B.
Five Plant-Based Sources of Omega-3 Fatty Acids Identified
03/08/2026
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By Coco Somers
The silent link: How heart health dictates brain fate and the compound offering a lifeline
03/08/2026
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By Ava Grace
American Teenagers Are Sleeping Less: Study
03/08/2026
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By Coco Somers
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