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alzheimers
mind
brain
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03/05/2026
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Ava Grace
Vitamin D supplementation lowers a major marker of chronic inflammation in postmenopausal women
03/04/2026
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Ramon Tomey
Quinoa: An ancient superfood for heart health
03/03/2026
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Cassie B.
Beet juice fights high blood pressure in older adults, study finds
03/02/2026
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Morgan S. Verity
Shocking Study: Heart Health Transformed by Simple Overnight Fasting Shift
03/01/2026
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Willow Tohi
The catch of a lifetime: How simple fish choices forge a healthier future
02/28/2026
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Patrick Lewis
Chronic pain crisis in the U.K.: Why women suffer more—and what science reveals
02/28/2026
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Kevin Hughes
Apricots: The underrated superfruit packed with health benefits
02/27/2026
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Lance D Johnson
American Heart Association predicts heart health crisis for WOMEN, with 6 out of 10 developing cardiovascular disease by 2050
02/26/2026
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Zoey Sky
The cold truth: How winter weather becomes a silent threat to your heart
02/24/2026
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Willow Tohi
The sweet spot: Navigating fruit on a low-carb diet
02/23/2026
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Ava Grace
A pinch of reality: Landmark heart failure study upends century-old salt doctrine
02/22/2026
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Morgan S. Verity
Atherosclerosis: The Silent Arterial Threat and How Nature Fights Back
02/22/2026
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Belle Carter
The unsung superfood: Jicama’s rise from Mexican staple to global health star
02/21/2026
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Patrick Lewis
Turmeric: A natural powerhouse for immune, heart and overall health
02/21/2026
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Kevin Hughes
FDA issues multiple RECALLS of blood pressure and cholesterol drugs over contamination and mislabeling
02/20/2026
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Willow Tohi
The fiery truth: How chili peppers reshape your gut and guard your heart
02/19/2026
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Cassie B.
The daily habits that matter more than any medication after menopause, according to specialists
02/18/2026
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Patrick Lewis
Winter heart health: Natural prevention and emergency response
02/17/2026
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Patrick Lewis
Fish oil supplements: Benefits, risks and the push for natural alternatives
02/17/2026
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Cassie B.
Sprouts surge as homegrown superfood, packing massive nutrition into tiny packages
See All News & Articles »
Your child’s cavities could be setting the stage for a heart attack decades later
03/05/2026
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By Cassie B.
Insulin resistance is behind many chronic diseases, which is why early detection and pro-active dietary changes are important
03/03/2026
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By Lance D Johnson
Grapefruit’s great fall: How a fad diet’s failure and drug fears buried a nutritional powerhouse
03/02/2026
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By Cassie B.
The custard apple’s comeback: Unveiling the nutrient powerhouse hiding in plain sight
03/01/2026
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By Willow Tohi
Humor and laughter: Natural therapies for mood and emotional health
03/01/2026
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By Laura Harris
The fiber gap: Why whole foods outshine supplements for optimal health
02/28/2026
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By Patrick Lewis
02/27/2026
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By Laura Harris
Rosemary wine: Ancient herbal tonic gains modern backing for mood and heart health
02/27/2026
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By Coco Somers
Nature’s Blood Pressure Warriors: The Surprising Truth About Tomato vs. Pomegranate Juice
A diverse diet of proteins — not less meat — may defuse a blood pressure time bomb
02/24/2026
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By Lance D Johnson
Exercise outperforms medication for depression and anxiety, study finds
02/23/2026
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By Patrick Lewis
“A.G.E.S. Fall Conference” on BrightU: Rethinking cholesterol as the body’s emergency responder, not the arsonist
02/23/2026
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By Jacob Thomas
The dynamic duo: How kefir and fiber team up to cool inflammation
02/22/2026
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By Zoey Sky
Almond milk: The pure, nutrient-rich dairy alternative Big Food doesn’t want you to know about
02/22/2026
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By Belle Carter
Beyond loud snoring: The hidden health risks of sleep apnea and how to fight back
02/21/2026
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By Willow Tohi
02/20/2026
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By Cassie B.
Apple cider vinegar vs. lemon water: What science actually says about digestion and blood sugar
02/20/2026
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By Cassie B.
Snack your way to lower blood pressure: How hummus, avocado and dark chocolate fight hypertension
Science-Backed Ways to Beat Hypertension Naturally Without Big Pharma’s Toxic Drugs
02/18/2026
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By Coco Somers
The prescription is outside: How science validates nature as essential medicine
02/18/2026
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By Willow Tohi
Why ancient wisdom, not modern gimmicks, holds the key to a longer, healthier life
02/17/2026
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By Ava Grace
Cranberries show real promise for lowering blood pressure
02/16/2026
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By Cassie B.
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