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News & Articles By Morgan S. Verity
04/22/2026
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By Morgan S. Verity
Study Links Nighttime Traffic Noise Exposure to Elevated Cholesterol Levels in European Adults
Introduction A large-scale European study has found a statistical association between exposure to nighttime road traffic noise and adverse changes in blood cholesterol levels among adults. The research, published in the journal Environmental Research in 2026, analyzed data from 272,229 participants across three countries [1]. According to the study’s findings, people living near louder roads at […]
04/20/2026
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By Morgan S. Verity
Study: Five-Minute Daily Breathing Exercise Shows Blood Pressure Reduction Comparable to Medication, Exercise
A simple, five-minute daily breathing exercise can lower systolic blood pressure by an average of nine points, a reduction comparable to the effect of some medications and aerobic exercise regimens, according to a peer-reviewed study published in the Journal of the American Heart Association. [1] The technique, known as High-Resistance Inspiratory Muscle Strength Training (IMST), was […]
04/19/2026
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By Morgan S. Verity
Research Identifies Plant Compound With Cardiovascular Benefits
Introduction: Quercetin’s Role in Supporting Heart Health Cardiovascular disease caused one in three deaths globally in 2023, according to a report published in the Journal of the American College of Cardiology in September 2025. The report, drawing on data from 204 countries and territories, stated that 79.6% of the entire cardiovascular disease burden ties directly […]
04/15/2026
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By Morgan S. Verity
Studies Identify Lifestyle Factors for Modifying Resting Heart Rate, a Key Longevity Marker
A 2019 review of genome-wide studies found a causal link between lower resting heart rate (RHR) and increased longevity, according to published research [5]. A separate 2024 analysis of data from the Paris Prospective, Whitehall, and Framingham studies found that a 10 bpm increase in RHR over five years was associated with a 20% higher […]
04/12/2026
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By Morgan S. Verity
Cold Temperatures Linked to Significantly Higher Cardiovascular Mortality Than Heat, Study Finds
Cold weather is responsible for an estimated 42,735 heart disease deaths per year in the United States, according to a new study covering two decades of mortality data. The research, published in the American Journal of Preventive Cardiology, found that heat was linked to roughly 2,242 cardiovascular deaths annually. This 19-to-1 ratio emerged from an […]
03/29/2026
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By Morgan S. Verity
Systemic Betrayal: How the CDC Deliberately Concealed a Deadly Stroke Risk from the American Public
A Signal Ignored, Millions at Risk In late 2022, as millions of Americans received a Pfizer Wuhan coronavirus (COVID-19) bivalent booster, a warning siren blared within the nation’s premier public health agency. The Centers for Disease Control and Prevention‘s (CDC) own surveillance system detected a clear, statistically significant safety signal linking the shot to ischemic […]
03/02/2026
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By Morgan S. Verity
Shocking Study: Heart Health Transformed by Simple Overnight Fasting Shift
Introduction: The Hidden Danger in Your Evening Snack For most people, a late-night snack or a meal after a long workday feels harmless, a simple reward for making it through another day. Yet, a groundbreaking study from Northwestern University has revealed a disturbing truth: The timing of your last meal is doing something measurable and […]
02/22/2026
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By Morgan S. Verity
Atherosclerosis: The Silent Arterial Threat and How Nature Fights Back
Introduction In the shadow of a corrupt medical-industrial complex, a silent killer claims millions of lives annually. Atherosclerosis, the slow, symptomless buildup of plaque within arterial walls, is the foundational pathology behind heart attacks and strokes. Mainstream cardiology, beholden to pharmaceutical profits, has failed the public by focusing on symptom-suppressing drugs while ignoring root causes […]
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