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11/20/2019 / Ralph Flores

Low-dose aspirin found to increase risk of intracranial hemorrhage

11/18/2019 / Grace Olson

The faster you walk, the longer you’ll live: Researchers find link between longevity and brisk walking pace

11/13/2019 / Melissa Smith

Control your blood pressure naturally with these low-glycemic foods

11/11/2019 / Evangelyn Rodriguez

Plaque and heart health: What is SR-B1 and how does it cause “bad” cholesterol to enter artery walls?

11/08/2019 / Zoey Sky

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/07/2019 / Melissa Smith

The emotional side of heart failure: Why do heart failure patients become depressed?

11/07/2019 / Grace Olson

Running outside vs. running on a treadmill: Which exercise is right for you?

11/06/2019 / Ralph Flores

Peroxynitrite: A dangerous link between GMOs and Wi-Fi

11/05/2019 / Edsel Cook

A recipe for disaster: Skipping breakfast and eating late dinners linked to poorer outcomes after a heart attack

10/28/2019 / Zoey Sky

Heart, muscles, mind: Vitamin D helps your body in many ways

10/27/2019 / Darnel Fernandez

Smoking and food additives linked to hardening in the arteries, a risk factor for heart disease and death

10/24/2019 / Grace Olson

Proper sleep hygiene is a must, since your body burns calories even in sleep

10/21/2019 / Melissa Smith

Researchers: Eating fatty fish can boost omega-3 levels and reduce heart disease risk

10/21/2019 / Melissa Smith

Fantastic flax: Add flaxseeds to your diet to reduce hypertension naturally

10/16/2019 / Evangelyn Rodriguez

Garlic can protect against heart tissue damage caused by reoxygenation

10/15/2019 / Darnel Fernandez

Offset the health risks of your desk job by exercising whenever you can

10/14/2019 / Evangelyn Rodriguez

Linoleic acid can reduce the risk of heart disease, according to research

10/14/2019 / Grace Olson

Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits

10/11/2019 / Grace Olson

A 10-minute massage is all you need to help regulate blood pressure, heart rate

10/08/2019 / Evangelyn Rodriguez

Used for thousands of years in TCM, Psoralea corylifolia treats a variety of diseases from heart disease to cancer

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Adding beetroots to your diet can prevent high blood pressure from salty food

11/19/2019 / By Melissa Smith

Plant-based diets can reduce risk of heart failure by up to 41%

11/15/2019 / By Edsel Cook

Incredible study reveals polyphenols in blueberries INCREASE physical activity and REDUCE body weight gain in animal subjects

11/12/2019 / By Darnel Fernandez

Eating eggs and other sources of dietary cholesterol NOT linked to risk of stroke, according to study

11/11/2019 / By Tracey Watson

Don’t even think about entering a smoke-filled room, for your heart’s sake

11/08/2019 / By Grace Olson

Breastfeeding found to lower heart disease risk among mothers, especially later in life

11/07/2019 / By Isabelle Z.

11/06/2019 / By Melissa Smith

These 2 proteins make a healthy heart, according to researchers

11/05/2019 / By Ethan Huff

New studies show that high cholesterol REDUCES mortality, revealing total scam of statin drugs, Big Pharma’s biggest profit generator

Poor oral hygiene linked to heart disease, warn researchers

11/03/2019 / By Darnel Fernandez

Get up and MOVE: Sitting too long is linked to a higher risk of premature death, warn researchers

10/28/2019 / By Zoey Sky

Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet

10/25/2019 / By Ralph Flores

Trying to cut back on fat or dairy? 9 Substitutes for heavy cream

10/22/2019 / By Melissa Smith

Researchers study the pharmacokinetic properties of a compound derived from red sage

10/21/2019 / By Evangelyn Rodriguez

Consumption of arsenic-contaminated water linked to increased risk of heart disease, warn researchers

10/20/2019 / By Isabelle Z.

10/16/2019 / By Arsenio Toledo

Walnuts are a delicious way to take care of your heart

10/15/2019 / By Grace Olson

Magnesium and anxiety: A look at the benefits and how to include it in your diet

5 Simple ways to tell if you need to lose weight

10/14/2019 / By Melissa Smith

Blood clots: Everything you need to know (and ways to prevent them)

10/14/2019 / By Grace Olson

A good foundation: Research shows supplementing with omega-3s during pregnancy protects children from high blood pressure later in life

10/09/2019 / By Melissa Smith

Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods

10/08/2019 / By Melissa Smith